Many have been helped deal with loss by counselling for bereavement. So much has changed in your life. The old certainties are now gone. It’s time to work out how to move on.
Everyone grieves in their own way, because we are all unique. Despite the emotional pain of bereavement, there is tremendous potential for acceptance and adaptation. But sometimes we need some help to get us through this painful period as quickly as possible.
The unstructured, empathic approach of person-centred therapy can provide a basis for moving forward with your life.
I can help you understand your difficult feelings and gain a clearer sense of how you would like to change your life, in a way that is true to yourself.