Have you been diagnosed with a 'personality disorder'?
Being told you have a personality disorder can feel terrible: it’s a pretty horrible label. But perhaps your perspective is more important than that of the doctor?
Person-centred therapy focuses on you, the individual, and what you are going through, rather than on the label. So the issues get managed, but without the stigma. Many people have found it very helpful to talk with someone who can help you understand your difficulties in your own way. You can change how you see things, and gain a much clearer sense of who you really are, and who those around you really are. Life can feel so much more comfortable and so much less alienating.
I can help you to make sense of the difficulties that you are going through, in your own terms, and find the solutions that are right for you. The person-centred approach to therapy, counselling and coaching is based on the idea that the capacity to find the right questions and answers lie in you. I will help you find the answers that are right for you.
My role as therapist is to provide the environment that helps you to gain the insights and confidence that you need to grow as a person. You will not be patronised, because you are the best expert on you.
