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Find out more about the person-centred approach to psychotherapy, counselling and coaching

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Some common questions about therapy

What are my fees?
Do I need therapy?
Is therapy going to work?
Which type of therapy is right for me?
How effective is person-centred therapy?
Why is the person-centred approach to therapy not more common?
How long will therapy take?
Is therapy confidential?
What happens in therapy?
What are the negatives with therapy?
Is online therapy right for me?
What is the difference between a psychotherapist, psychiatrist, psychologist and counsellor?
A.
If you want a therapist to help you discover what you need to do he is there. I didn’t trust or talk when we started: he makes it easier. It’s tough if you do it properly but a few months has changed me in profound ways: I found trust and hope (and my sister!) and that life can be so much better. 
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