My services can help all kinds of people, and all kinds of conditions.

I can help you find your own understanding and your own solutions.

Do you need to talk with someone?

I provide talking therapy: by talking with you I can help you move forward.  I won’t talk ‘at’ you, like a doctor might, and I won’t expect you to do all the talking, like some counsellors might.  We’ll be having real conservations that feel as comfortable as possible. 

Here is a list of some of the most common concerns that my clients seek help with:

Anxiety, panic, phobia, OCD and fear

Depression, sadness, low self-esteem, loss of self-confidence

Trauma and PTSD

Bereavement (loss and grief)

Addictions and substance abuse

Adult ADHD (and ADHD coaching)

Personality Disorders

Men‘s Issues

Person-centred coaching for personal development

I also help clients who are struggling with:

  • Stress
  • Sleep problems
  • Loneliness
  • Suicidal thoughts
  • Eating disorders
  • Self-harm
  • Dissociation
  • Chronic pain and illness
  • Chronic fatigue (e.g. ‘long covid’)
  • Dependency / codependency
  • Hoarding
  • Substance abuse
  • Coming off medications
  • Sports performance
  • High sensitivity
  • Boarding school syndrome
  • Identity issues
  • Spirituality

This list is not exhaustive, so please contact me if you would like to know whether I can help you.

Insurers and employee assistance programmes

I work with a number of health insurers and employee assistance programmes.  Please ask for more details.

Start living life your way

M:
“Tim is a great therapist who helped me work out and overcome a great deal of problems.  He helped me to understand and simplify my problems which made them a lot easier to deal with.  He is extremely patient and thorough in his work.  For someone with low confidence, I found it extremely easy to talk to Tim without any issues and not once did I feel judged.  I would 100% recommend him to anyone.”
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