Trauma doesn’t have to be forever
Traumatic events and experiences can leave us feeling deeply disoriented and distressed. The feelings can seem overwhelming and impossible to understand. It can feel like you will never be the same again.
The soft but strong, non-directive nature of person-centred therapy is well-suited for addressing trauma / PTSD. It allows you to explore your inner feelings with increasing confidence, and find the inner voice that has been missing for so long. You can finally make sense of things and move on.
Because person-centred therapy works with your world as you see it, it can bring about personal growth and increased authenticity. You can grow past your trauma, so that you are at the centre of your life once again.
Move on from your trauma
In a person who is open to experience each stimulus is freely relayed through the nervous system, without being distorted by any process of defensiveness.
Tim is a great therapist who helped me work out and overcome a great deal of problems. He helped me to understand and simplify my problems which made them a lot easier to deal with. He is extremely patient and thorough in his work. For someone with low confidence, I found it extremely easy to talk to Tim without any issues and not once did I feel judged. I would 100% recommend him to anyone.